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Create Her with Kate
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About
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Journey into Ayurveda
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Anuyayat-pratipadam Sarva-karmeshu Madhyamam

In all dealings (activities), one should adopt the middle path and avoid extremes.

Astanga Hrdayam- Sutrasthana 2.3b

I acknowledge that I am practicing Ayurveda which originated over 5,000 years ago in India. Ayurveda is both an ancient practice and a form of mainstream medicine. I am grateful to the Acharyas; Original Teachers, Practitioners and Root Texts of this traditional 'Science of Life' and allied Vedic Practices. May this wisdom continually permeate through me and through the world.